So for the next ten days and nine nights I’ve decided to do a cleansing of my system. Why I’m doing this is anybody’s guess, but hey, we all need a challenge. My short list for these ten days and nine nights are…

• No alcohol. I can not recall last time I went that long without booze…
• Only eat at home. Not much of a problem.
• No pre-processed type foods. Again, not much of an issue.
• Daily walks from Browne’s, to Riverfront Park, up to Gonzaga, and back. I started doing this about a month ago, as my knees haven’t been happy with me jogging as of late. Not sure about the length, but it’s roughly an hour and a half when I keep up a brisk pace.
• Clean all the room in my condo. OK, this isn’t part of cleansing out the system per se, but it is cleansing!

Of course, we all remember how well it went last time I challenged myself, but whatever… I’m optimistic this’ll work out.